Kodo Millet
Rs 170 / half kg
Kodo millet is also called the Himalayan millets indicating that it was widely cultivated in the Himalayan region. Kodo millets have 9% fibers, the incorporation of fibers along with carbohydrates make the release of glucose slow and steady into the blood. Hence good for diabetes patients. Those who are looking to improve their bone health can benefit from Kodo millet as well as it is rich in calcium. It contributes to enhanced bone density and overall skeletal health.
Product Details
Kodo millet is also called the Himalayan millets indicating that it was widely cultivated in the Himalayan region. Kodo millets have 9% fibers, the incorporation of fibers along with carbohydrates make the release of glucose slow and steady into the blood. Hence good for diabetes patients. Those who are looking to improve their bone health can benefit from Kodo millet as well as it is rich in calcium. It contributes to enhanced bone density and overall skeletal health. Because it contains a lot of water-soluble minerals and vitamins, it has a pinkish red color. Nutrient loss may result from repeated washings. Rinse it gently, soak it for six to eight hours, and then thoroughly cook it. Kindly look through the Kodo recipes.
