Little Millet

Heritage Grain

Little Millet

Little Millet illustration
Heritage Grain

Little Millet

Little millet is a tiny, round, cream-coloured grain with a mild flavour and soft texture. It is naturally rich in dietary fibre, iron, and antioxidants, making it an excellent choice for everyday meals.

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Little millet (Panicum sumatrense) is one of India's oldest indigenous grains, believed to have been domesticated in the Eastern Ghats thousands of years ago. Archaeological evidence shows it was cultivated during the Indus Valley Civilization (c. 2600 BCE) and played an important role in early Indian agriculture. Traditionally grown by tribal communities, it has long been valued for its resilience to drought and waterlogging, making it a dependable famine food. Today, little millet is experiencing a revival as a nutritious ancient grain that supports sustainable farming and healthy lifestyles.

Rich in essential vitamins and minerals that contribute to overall reproductive wellness and vitality. Its energy-dense nutritional profile provides long-lasting energy, supporting endurance and everyday vitality

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Good for YouLow glycemic index helps in better blood sugar control.
Gut FriendlyHigh in fibre, promotes digestion and gut health.
Heart HealthyHelps in reducing cholesterol and supports heart wellness.
Sustainable ChoiceRequires less water and supports sustainable farming.

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Discover the rich legacy of India's ancient millets.